Some of the most meaningful growth happens outside an office
Our immersive experiences bring ADHD expertise and mental health skill-building into the open air, where you learn by doing, moving, and connecting with others.
Through a partnership with a working farm in Galena, Ohio, just north of Columbus, we offer in-person intensives, groups, workshops, and retreats that blend nature, outdoor education, and clinically grounded support. No classroom, no office chairs, just real skills practiced in a real setting.
Why We Take Mental Health Outdoors
ADHD brains often thrive with movement, novelty, and hands-on experience. Nature offers all three. When skills are practiced in the moment, while exploring the woods, solving a challenge as a team, or waiting patiently for a fish to bite, they tend to stick.
Our immersive model gives participants:
Our Galena Partnership
We have partnered with a farm property in Galena, Ohio, to create a dedicated home for in-person, nature-based programming. The land includes woods to explore, water for fishing, and open space for team challenges and reflection.
This partnership allows us to offer something rare in Central Ohio: experiences that combine outdoor education with the clinical depth of an ADHD and mental health practice. We are actively growing these programs and welcome conversations with families, adults, schools, and organizations who want to be part of what comes next.
Experiences We Offer
Each experience is in person, small in size, and built around a clear set of skills. Offerings rotate by season, and many can be customized.
Youth and Teen Skill-Building Groups
Multi-week outdoor groups for tweens and teens. Through exploring the woods, fishing, nature-based challenges, and teamwork, participants build regulation, confidence, and connection while having fun outside.
Drop-In Day Programs for School Breaks
When school is out, kids can spend a full day outdoors practicing mental health skills through games, exploration, and guided activities. A great option for teacher workdays, winter break, spring break, and summer.
Adult Intensives
Focused, immersive days for adults who want meaningful progress in a short period of time. Intensives combine ADHD education, reflection, and hands-on outdoor activities to help you understand your brain and build strategies you will actually use.
Workshops and Outdoor Education
Half-day and full-day workshops on topics such as understanding ADHD, emotional regulation, stress and resilience, and healthy communication, taught in an engaging, active format.
Employee and Company Retreats
Give your team a day away from screens and meeting rooms. Our retreats blend team challenges, communication skills, and wellbeing education in a natural setting, led by clinicians with years of experience supporting workplaces. Each retreat is designed around your goals.
What Participants Practice
While every experience is tailored to its audience, participants build skills such as:
Led by Our Team
Every experience is led by one or more members of our team. Together, our team brings deep expertise, clinical training, and a shared passion for hands-on, experiential learning.
Who These Experiences Are For
Bring an Experience to Your Group
Have something specific in mind? We will build a custom outdoor experience around your organization's goals, size, and schedule. We are also happy to share upcoming dates for existing programs.
Join our interest list to hear first about new groups, intensives, and seasonal dates, or schedule your free 10-minute consultation to talk through what would fit best.
FAQ
Where are your outdoor experiences held?
Our immersive programs meet on a partner farm in Galena, Ohio, in Delaware County, a short drive north of Columbus.
Who are these programs for?
We offer experiences for kids, tweens, teens, adults, and workplace teams. Each program is designed for a specific age group or audience so everyone learns alongside peers.
Are these programs only for people with ADHD?
Our experiences and skills taught, such as regulation, communication, and problem-solving, benefit anyone.
Do participants need outdoor experience?
No experience is needed. Activities are guided, age-appropriate, and adapted to each group.
Can you create a custom retreat or workshop for our organization?
Yes. We design retreats and workshops around your team's goals, size, and schedule. Contact us to start the conversation.
How do I find out about upcoming dates?
Join our interest list or schedule a free 10-minute consultation, and we will share upcoming groups, intensives, and seasonal programs.
