Groups

ADHD Support Groups in Columbus, OHIO AND ONLINE EVERYWHERE

Surround yourself with the people who get it.

You’re The Only Person You Know With ADHD

Life with ADHD feels lonely sometimes

Does this sound like you?

Lack of community of other people with ADHD.

Feeling misunderstood and misunderstanding others.

Struggling to make and keep relationships.

Inaccurate information about ADHD.

Shame that keeps you hiding your struggles.

If these resonate with you, remember you're not alone. Joining a group may seem daunting, but the positive impact is invaluable. Find your tribe—it's worth it.

ADHD Support Groups

Experience connection and success while overcoming self doubt.

Understand how to make things solvable and doable.

Understand why you do what you do.

Finally feel like you fit in.

Sharing Common Ground

“The ADHD group has been greatly beneficial for me in finding solidarity with others and getting needed validation around how ADHD has impacted my personal and work life. I've learned about new resources and management techniques that I've been able to practice in my daily life as well.”

ADHD and CBT Support Group Member

“Jean has an amazing approach that instantaneously makes people feel comfortable. The strategies she shares are so helpful. But more importantly, she helps us truly understand how ADHD affects our lives and changes our mindsets and debunk the negative messaging most of us have received all our lives.”

ADPhD Support Group Member

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BE YOU AND BE PROUD

ADHD support groups guide you toward a clearer, more fulfilling life. Gain practical tools, prioritize yourself, and build new skills. Even if you feel alone, these groups provide understanding. Join for game-changing support, shared wisdom, and a bit of fun.

My name is Jean Tidd and I am an ADHD coach and therapist who is here to help.

ADHD Support Group

Available Virtually And In Person

ADHD support groups consist of 60- 90 minute sessions to connect and learn from each other.

 

How It Will Work

Skills Discussion

You’ll get an executive functioning skill lesson and there will be an open discussion including examples of success and struggles around the skill. We go through it together.

Open Discussion

There will be time for open discussion. You can ask questions, share stories. There is plenty of space for exchanging our best ADHD life hacks here!

Join An ADHD Support Group

We meet from 7:00-8:00pm on the first and third Wednesdays of the month at Holistic Consultation, 3857 North High Street, Second floor conference room, Columbus, Ohio 43214.

ADHD PHD Support Program

Available Virtually And In Person

Helping doctoral students cross the finish line of their dissertation.

How It Will Work

Accountability

Every session starts with a check in to see how you did with the goals you set the week before around completing your dissertation.

Skill Building

You’ll get an executive functioning skill lesson and there will be an open discussion including examples of success and struggles around the skill. We go through it together.

Open Discussion

There will be time for open discussion. You can ask questions, share stories. There is plenty of space for exchanging our best ADHD life hacks here!

Virtual Coworking

Access a community of people you can call on to show up and focus on the work you need to do. Make real progress, regularly and get your dissertation done.

Join An ADHD PHD Support Group

We meet weekly on Wednesdays from 9:30 am - 11:00am at Holistic Consultation, 3857 North High Street, second floor conference room,Columbus, Ohio 43214.

Let’s Discover How I Can Help

Start getting answers and build your tool box. Get your free phone consultation where you can share what’s going on for you and we can explore how I can help.

Call me today at 614-607-0980. I'm here for you.

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