Anxiety
Navigating ADHD and Anxiety: Strategies for Mental Health Awareness Month
May is Mental Health Awareness Month, a time to shed light on the intersection of ADHD and anxiety—two conditions that frequently coexist and amplify each other’s challenges. ADHD’s chronic stress fuels anxiety, while anxiety can exacerbate symptoms like emotional regulation and distractibility. For adults with ADHD, family members, and supporters, understanding this overlap is key…
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CABA Fall Lunch and Learn
Holistic Consultation/Badass ADHD Coaching is pleased to invite CABA members to an upcoming Lunch and Learn session led by Jean Tidd, a Clinical Mental Health Therapist and Certified ADHD Clinical Provider, alongside Holly Mills, also a Clinical Mental Health Therapist. What You’ll Learn In this informative session, Jean and Holly will share their expertise on…
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