Posts by Jean Tidd

Updates to Our Weekly Schedule and Exciting New Opportunities

Pausing Monday Q&A in the Community Site: We are pausing the Monday sessions to make way for new ways to connect and grow with us. Productivity Time Added to the Community Site: Join us for a dedicated body doubling session on the second Wednesday of each month from 7:00 to 8:00 PM. This is a…

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ADHD & the Holidays, Part 3: Breaking the Cycle of Holiday Burnout

The holidays are a marathon, not a sprint—and for those with ADHD, the relentless pace can quickly lead to burnout. With endless to-dos, heightened social expectations, and disrupted routines, the season often feels like a whirlwind of stress. In this article, we’ll explore ADHD-related holiday burnout and share practical steps to interrupt the cycle, so…

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ADHD & the Holidays, Part 2: Overcommitment and How to Break the Cycle

The holidays are meant to be a time of celebration and joy, but for those with ADHD, they can quickly become a season of exhaustion and stress due to overcommitment. With endless invitations, family obligations, and seasonal to-dos, the tendency to say “yes” to everything can spiral into burnout. ADHD amplifies this challenge; impulsive decisions,…

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ADHD and the Holidays: Finding Balance This Season

Welcome to our series on ADHD and the holidays. The season brings an influx of activity, excitement, and connection, but for many people with ADHD, it also brings a lot to manage all at once. Between social gatherings, holiday shopping, scheduling, and the pull to keep up with festive traditions, the demands of the season…

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